How do you go from where you are, to the vision of yourself you have in mind? Ironically enough, sometimes it means looking back to the past, before seeing the vista ahead. Integrative Processing Technique help you look back at old patterns and belief systems. Ith allows you to see those those things that keep you stuck in doing life the same old way.
It can make it difficult to move ahead and into very things you’re trying to achieve. “Why can I only seem to get so far in what I want to accomplish”? “Why do I struggle in current relationships”? or “I seem unable to move forward”.
These are common questions when stuck in old patterns. Aspirations aren’t enough. You have to be in alignment with thoughts and beliefs, to get what you envision. Do youwant greater success in your life? Do you want to take your healing to a new level? integrative processing is the technique to get you these results.
What Is Integrative Processing Technique or IPT?
The Integrative Processing Technique (IPT) is holistic healing modality that creates life-changing results. It addresses your blocked emotions and old coping strategies that keep you stuck in unwanted thoughts or behaviors. It moves you into new ways of thinking. IPT establishes new coping strategies that can now be stored deep within your neural network.
You can meet with me, Carrie Cummings, a certified IPT facilitator, in a one-on-one session to release those emotions and coping mechanisms through a variety of techniques.
Techniques Used During a Session
The techniques used during an IPT session include: guided imagery, behaviorial kinesology, the releasing of negative emotions and patterns of imbalance, neuro linguistic programming (NLP), visualization, generational healing, chakra balancing, and inner child work.
We begin with guided imagery, tailored to each client’s individual life experiences to find an age where outdated beliefs began. The client is then asked to hold onto this vision of themself in order to look at those beliefs and the events surrounding them.
Then we use neuro linguistic programming (NLP) and visualization to pull out old stuck emotions and past belief systems in to shapes, colors and objects. These objects become place holders for the brain and heart to store negative emotions.
The brain recognizes symbols as an easy place to store those feelings . Because the symbols help to clarify one’s perspective of events that have taken place the energy can be shifted easier. By pulling the negative emotions out of the body into shapes, it clears space for the heart to hold onto love and more positive belief systems.
The inner child is able to put words and feelings to events that have been stored as blocks in their energetic and physical systems. As these events are processed and changed for the child, the old belief systems of the past are changed as well.
New beliefs about self , others and environment are formed and held onto. These new beliefs have the ability to change unwanted ways of behaving into new habits, new & positive feelings toward life and new coping strategies. The client is able to function from adult ego states because they have processed old outdated younger child belief systems.
Processing in and of itself is not traditional counseling or therapy. It does not include diagnosing or prescribing of medications. But, this type of holistic healing promotes harmony and balance that is complementary to therapy. It is also a powerful modality all in and of itself. It relieves stress and supports the body’s natural ability to heal by clearing emotional negativity. It is recognized as a valuable and effective complement to conventional medical care for a holistic health program.
Who Can Benefit From Integrative Processing Techniques?
IPT is of greatest benefit to anyone open to making changes in their life. It best serves those of any age who are willing and ready to let go of the past and embrace new perspectives. IPT is also especially helpful for :
- Those facing a challenge who want more support
- Helping to resolve past trauma and triggers associated with it
- Negative beliefs about self, others or life
- Changing patterns and behaviors that are no longer working for you
- Relieving stress and reducing anxiety
- Helping the body to heal itself from issues attached to buried emotions
- Reaching specific goals
- Gaining a better understanding of yourself
- Letting go of ways your family did things in the past that no longer work for you
Whether you are aware of painful experiences in your life from the past that are in need of healing or you are simply interested in trying a new holistic modality, the Integrative Processing Technique (IPT) is an adaptable, energetic healing practice that creates life-changing results.
How Does IPT Heal You Heal?
IPT is a holistic approach that helps you to heal from the inside out. Some of the ways it helps you to heal are:
- It brings you to a place of inner emotional healing and creates a strong sense of well-being.
- It honors your inner child. It allows a space for that part of you to release the past and change those younger ego state beliefs. It releases that which no longer serve you. So, it helps to relieve the cognitive dissonance that can happen when adults are continuing to use coping strategies that are connected to childhood issues that have not been resolved.
- It helps to reduce stress, pain and negative behaviors to then ultimately rewire the brain.
- It changes old thinking patterns and habits to new neural pathways.
- Develops healthier belief systems that bring balance and harmony.
- IPT helps you restore your body to its optimal state of health. As emotional blockages are released from the body it creates space for healing to occur.
- It also helps you tap into your innate power to let go of old patterns and beliefs in order to change behavior, heal trauma and create the life you want.
What are some benefits of IPT?
There are many benefits to releasing trapped emotions using IPT. Many clients see positive results in many areas of their lives, including :
- Reduction of triggers, anxiety and fear. Also, see How to Handle Triggers When They Get Sparked for more tips on how to handle triggers.
- Increase in self confidence and personal power
- Deeper connections and healing in relationships
- More genuine expression of feelings
- Ability to let go of anger and resentment
- Healing generational patterns
- Feeling more secure financially and increased job satisfaction
- Balancing of body, mind and spirit
- It also increases your overall sense of well being
- New ways of seeing the world and healthier belief systems
Embracing a New Way Using Integrative Processing Techniques
You don’t have to continue in the beliefs and systems that you’ve been doing in the past. Many people keep doing the same things over and over again, expecting different results. Albert Einstein coined this as insanity.
It is crazy to try the same old thing and not get what you are hoping for. There’s no doubt that it can be extremely frustrating to hope for a different outcome that never seems to come.
If you want to see a change in the outcomes of your life, you have to change the old ways you have been doing your life. Dave Ramsey said it this way:
“If you want different results, you have to think differently”
So, IPT not only helps you to think about things differently, it gets you different results. Because it accesses your innate power to make those changes in behavior you see magnified results. Some of those results you could see are; healing the body, released pain, improved feelings of happiness and well-being, and increase capacity to connect to those you love.
Conclusion
In conclusion, Integrative processing technique is a tool that every person can include on their journey. It can bring healing, hope and happiness more abundantly into your life. IPT helps you to go from where you are to the vision you have in mind for yourself.
Looking back to the past and letting go of trapped emotions can release you in ways that provide you the emotional freedom to pursue the life you truly want to live. Old patterns and belief systems are transformed into new ways of thinking, believing and performing in your own life. A whole new way of doing life will be right there before you. Give it a try, you’ll be glad you did.
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Disclaimer : Any use of this page or its parts must have written permission from Carrie Cummings and include credit to the author & backlinks to this page.
Everything provided in this article by Ray of Light Mentoring is intended to promote healthy lifestyle and cultivate the mind/body connection. Nothing said, done, performed, typed, printed, or produced by Ray of Light Mentoring are meant to diagnose, prescribe, treat a disease or take the place of diagnoses by a licensed physician, psychologist, or psychiatrist.